Mindful and Intuitive Eating

All are invited to learn how to reject the diet mentality with mindful and intuitive eating on Thursday, April 26 at 7:00 at the library.

Join us for an interactive discussion on making peace with food, honoring your hunger and discovering satisfaction.

This conversation is hosted by registered dietitian Kristin Hatch, RD, LDN, CDE of private practice Nutrition for Life in Lakeville, MA. This discussion is informational and not promotional.

Please contact the library to reserve your spot.

mindful and intuitive eating - healthy food