Tag Archives: health

mindful and intuitive eating - healthy food

Mindful and Intuitive Eating

All are invited to learn how to reject the diet mentality with mindful and intuitive eating on Thursday, April 26 at 7:00 at the library. Join us for an interactive…

Weight Watchers at Work Information Session

All interested in joining the next session of the Library’s Weight Watchers at Work program are invited to attend this meeting on Tuesday, March 6 at 6:30 PM. Leader Maggie…

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