Six Free Yoga Sessions
September 10th through October 15th
Thursday mornings from 10:30 to 11:30
Old Town Hall (1111 Somerset Avenue)
Registration Required
Call the Library at (508) 669-6421
Enjoy a 60 minute vinyasa (flow) class. Learn to pair breath with movement to help quiet your mind while gaining strength and flexibility, in addition to having some fun along the way.
All levels are welcome – no previous yoga experience required.
What to bring:
- mat
- water
- comfortable clothes
- belt/strap
- blanket (for cranky knees)
- foam block